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https://www.elcal.cl/wp-content/uploads/2015/09/intoleracia-a-la-lactosa-y-osteoporosis.jpg768500La lactosa es un azúcar presente en todos los lácteos de mamíferos, como nosotros. Esta azúcar se digiere en nuestro intestino delgado, gracias al trabajo de una enzima llamada lactasa. Cuando tu cuerpo presenta una deficiencia de esta enzima, entonces se produce lo que conocemos como intolerancia a la lactosa. Los principales síntomas de esta […]