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{"id":883,"date":"2016-04-28T14:02:29","date_gmt":"2016-04-28T14:02:29","guid":{"rendered":"http:\/\/www.elcal.cl\/?p=883"},"modified":"2020-09-30T19:07:40","modified_gmt":"2020-09-30T19:07:40","slug":"pizza-con-masa-de-coliflor","status":"publish","type":"post","link":"https:\/\/www.elcal.cl\/pizza-con-masa-de-coliflor\/","title":{"rendered":"Pizza con masa de coliflor"},"content":{"rendered":"La coliflor<\/strong> es una verdura que cada vez es m\u00e1s usada en recetas como ingrediente principal. No s\u00f3lo es saludable<\/strong>, sino tambi\u00e9n muy vers\u00e1til,<\/strong> porque puede servir de acompa\u00f1amiento, plato principal o de ensalada.<\/strong> En esta oportunidad, te traemos una receta en la que la coliflor reemplaza el harina, para hacer una rica masa de pizza.<\/p>\nIngredientes:<\/strong><\/p>\n\n- 1 coliflor<\/li>\n
- 1 huevo<\/li>\n
- Queso mozzarela rallado<\/li>\n
- Queso mozzarela en rodajas o trozos<\/li>\n
- Salsa de tomate<\/li>\n
- Una pizca de sal<\/li>\n
- Espinaca<\/li>\n<\/ul>\n
Estos son los b\u00e1sicos para esta receta, pero puedes agregar otros ingredientes para personalizar tu pizza.<\/strong><\/p>\nPreparaci\u00f3n<\/strong><\/p>\n\n- Ralla la coliflor<\/strong> o p\u00e1salo por el procesador de alimentos. Luego, coc\u00ednala al vapor<\/strong>. Qu\u00edtale el exceso de agua y deja enfriar.<\/li>\n
- Una vez fr\u00edo, mezcla la coliflor con el huevo, la sal y el mozzarela rallado.<\/strong><\/li>\n
- Amasa<\/strong> la mezcla y esp\u00e1rcela uniformemete<\/strong> en papel para hornear o una base de silicona.<\/li>\n
- Hornea tu masa en un horno precalentado, a 200\u00b0C por unos 30 minutos o hasta que se dore la masa<\/strong>, y retira del horno.<\/li>\n
- Deja que se enfr\u00ede un poco, y luego esparce la salsa de tomate, agrega el queso en rodajas o cuadritos y vuelve a hornear<\/strong> todo por unos 20 minutos o hasta que el queso se derrita.<\/li>\n
- Una vez lista la pizza, adorna con la espinaca<\/strong>. Agrega una pizca de or\u00e9gano, merk\u00e9n o albahaca<\/strong> por ejemplo, para darle un toque especial.<\/li>\n<\/ul>\n
\u00a1A comer! Esta receta es f\u00e1cil y original<\/strong> \u00bfSe te hab\u00eda ocurrido hacer un pizza con masa de coliflor<\/strong>? Si te gust\u00f3 la receta, \u00a1comparte!<\/p>\n","protected":false},"excerpt":{"rendered":"La coliflor es una verdura que cada vez es m\u00e1s usada en recetas como ingrediente principal. No s\u00f3lo es saludable, sino tambi\u00e9n muy vers\u00e1til, porque puede servir de acompa\u00f1amiento, plato principal o de ensalada. En esta oportunidad, te traemos una receta en la que la coliflor reemplaza el harina, para hacer una rica masa de […]<\/p>\n","protected":false},"author":10,"featured_media":884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,5],"tags":[18,167,39,19,43,166,118],"yoast_head":"\n
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